About Us

Resilient Transitions, LLC provides counseling services designed to support children, teens, and adults who are experiencing anxiety, depression, trauma, grief, relationship difficulties, and other life stressors. Our mission is to offer a safe, compassionate, and non-judgmental space where you can explore your story, gain practical tools, and move toward greater resilience and hope. We believe that every person’s journey is unique, and we work collaboratively with you to identify goals, build on strengths, and create meaningful change in your life.

About the practice

At Resilient Transitions, LLC, we understand that change- whether expected or unexpected- can feel overwhelming, confusing, or isolating. Our practice was created to walk alongside you in those seasons and to help you find clarity, healing, and a renewed sense of purpose. We draw from evidence-based approaches and a person-centered, trauma-informed perspective, tailoring therapy to your needs, values, and readiness for change.

Our therapists are licensed mental health professionals committed to high standards of ethics, ongoing training, and culturally responsive care. We strive to provide an environment where you feel heard, respected, and empowered to make choices that align with your goals and priorities.

Services overview

Resilient Transitions, LLC offers outpatient counseling services for children, adolescents, and adults dealing with concerns such as anxiety, depression, mood changes, life transitions, trauma, grief and loss, family or relationship stress, and general life stressors. Services may include individual therapy, family therapy, couples therapy and referrals to community resources when additional support is needed.

Sessions are collaborative and goal-focused, integrating coping skills, emotional regulation strategies, and insight-oriented work to address both current challenges and patterns that may be getting in the way of the life you want to live. We currently provide services by appointment only; availability may vary by provider.

Client-centered approach

Your experience, values, and priorities guide the work we do together at Resilient Transitions, LLC. We recognize that reaching out for help can feel vulnerable, and we honor that step by creating a space that is warm, respectful, and grounded in professional boundaries. You are invited to move at a pace that feels manageable, and you will be included in all decisions about your treatment plan, goals, and next steps.

We welcome clients from diverse backgrounds and strive to offer affirming care regardless of race, ethnicity, gender identity, sexual orientation, religion, or family structure. When needed, we collaborate—with your written consent—with other providers (such as physicians or school staff) to support a more coordinated approach to your care.

Privacy and confidentiality

Resilient Transitions, LLC is committed to protecting your privacy and maintaining the confidentiality of your health information in accordance with applicable state and federal laws, including HIPAA. Information shared in therapy sessions is confidential and will not be released without your written authorization, except in situations where disclosure is required or permitted by law (for example, concerns about abuse, neglect, or imminent risk of harm to self or others).

We use secure, HIPAA-compliant systems for electronic health records and, when offered, for telehealth sessions in order to help safeguard your personal health information. Additional information about how we collect, use, and protect your health information is available in our Notice of Privacy Practices, which you may request at any time.

Website and content disclaimer

The information on the Resilient Transitions, LLC website is intended for general educational and informational purposes only and is not a substitute for professional mental health, medical, legal, or other advice, diagnosis, or treatment. Viewing this website or communicating with our practice through this site, email, or social media does not by itself create a therapist–client relationship.

Do not disregard professional advice or delay seeking it because of information you have read on this website; if you have questions about your specific situation, please discuss them directly with a qualified professional. If you are experiencing a mental health emergency or are in immediate danger, please call 911, go to your nearest emergency room, or contact your local crisis hotline rather than using this website to request urgent help.

Scheduling and contact

Therapy services at Resilient Transitions, LLC are available by appointment only. To request a new appointment or manage existing appointments, please use our secure client portal or contact our office using the information provided on this site. Please note that email and website contact forms are intended for scheduling and general inquiries only and should not be used to share detailed clinical information or urgent concerns.